Riboflavin (Vitamin B2)

Does it work? Research is limited, but high doses of riboflavin may work well as a migraine preventative and have virtually no reported side effects. How do I use it? 400mg per day split into two doses is the most commonly recommended dose. The Basics Riboflavin, also known as Vitamin B2, is an essential vitamin that assistsContinue reading “Riboflavin (Vitamin B2)”

Riboflavin (Vitamin B2)

Does it work? Research is limited, but high doses of riboflavin may work well as a migraine preventative and have virtually no reported side effects. How do I use it? 400mg per day split into two doses is the most commonly recommended dose. The Basics Riboflavin, also known as Vitamin B2, is an essential vitamin that assistsContinue reading “Riboflavin (Vitamin B2)”