Magnesium for Migraine

Does it work? Magnesium likely has a positive impact on migraine symptoms. How do I use it? Magnesium glycinate is a well-tolerated form, and 400mg is the most widely recommended dosage. The Basics Magnesium is an essential mineral that’s crucial to your health – in fact, it’s needed for over 300 reactions in your body!Continue reading “Magnesium for Migraine”