Tea with Migraine

Does drinking tea help with migraine? Herbal tea can help manage symptoms of migraine and can improve digestion, sleep, stress levels, and pain/histamine management. How should I use tea with migraine? For maximum benefit, sip on 2-3 glasses per day. *Check with your doctor before starting a new herbal supplement/ tea.* The Basics: Tea withContinue reading “Tea with Migraine”

Histamine and Migraine

Do you get weird symptoms around your migraine episodes? I know finding the root causes of your out-of-control migraine can feel like a full time job. One of the first things that comes up when you google “why do I have migraine” is an endless list of possibilities (stress; anxiety; tension ; tiredness; poor-quality sleep;Continue reading “Histamine and Migraine”