For those of you interested in learning more about migraine, the gut-brain connection, hormones, supplements, and more! How to look up an article – you can simply click on the url at the end of the citation (the “doi”) to open the study! You can also try googling the article’s title. For best results, useContinue reading “Master List of Migraine Research Articles (UPDATED 2023)”
Today we’re going to dive into a fascinating topic that might give you some “aha” moments: the unexpected link between constipation and hormonal migraine (also called menstrual migraine). These two seemingly unrelated issues may have more in common than you think!
How do we figure out if a food is a “common trigger”? The science behind food triggers is always tricky. We all have our own unique chemistry that determines our personal triggers. Factors that influence how we react to food include: Our ability to digest and absorb food The composition of our gut bacteria Genetic mutationsContinue reading “Evaluating Food Trigger Science”