Prep time: 5 minutes Cook time: 10 minutes Difficulty: moderate Serves: 3 The infamous ginger turmeric tonic! This drink is perfect to keep in the fridge for daily use and can help keep levels of inflammation low. Ginger and turmeric are both powerful antioxidants with the potential to lower pain levels, and this drink containsContinue reading “Migraine-Friendly Ginger Turmeric Tonic”
Tag Archives: ginger
Ginger Apple Fizz Mocktail
Prep time: 5 minutes Cook time: 20 minutes Difficulty: moderate This mocktail is perfect for holidays and even has some benefits for migraine! Ginger has been studied for its ability to manage pain and nausea associated with migraine. It’s a potent antioxidant and anti inflammatory root. Cinnamon has been studied for its ability to manageContinue reading “Ginger Apple Fizz Mocktail”
Ginger
Does it work? Ginger works very well for some people as both a migraine preventative and abortive – but not everyone. How do I use it? Doses of about 500mg at the earliest sign of a migraine episode are commonly used for pain relief. For prevention, drinking 1-3 cups of ginger tea daily may be beneficial. TheContinue reading “Ginger”