Prep time: 10 minutes Total time: 15 minutes Difficulty: easy Just in time for summer this cucumber, watermelon refresher drink is a perfect healthy companion for your summer pool and lake trips! Ingredients 16 oz Lime sparkling water 2 Cucumbers, sliced 1/4 Watermelon, diced 1 Lime, sliced Cubed ice, as desired Directions Dice watermelon, peelContinue reading “Cucumber Watermelon Refresher”
Tag Archives: drink
Ginger Apple Fizz Mocktail
Prep time: 5 minutes Cook time: 20 minutes Difficulty: moderate This mocktail is perfect for holidays and even has some benefits for migraine! Ginger has been studied for its ability to manage pain and nausea associated with migraine. It’s a potent antioxidant and anti inflammatory root. Cinnamon has been studied for its ability to manageContinue reading “Ginger Apple Fizz Mocktail”
Citrus Electrolyte Drink
Prep time: 5 minutes Cook time: n/a Difficulty: easy We all know that staying hydrated is important … but sometimes water is just boring! This electrolyte drink is tasty and functional. It contains electrolytes like sodium and potassium as well as a little bit of sugar to help push the electrolytes into your cells. Sip on itContinue reading “Citrus Electrolyte Drink”
Easy Green Smoothie
Prep time: 5-10 minutes Cook time: n/a Difficulty: easy This smoothie is perfect for days when you’re feeling headachy and need something quick and easy to fill your belly. Try sprinkling shredded coconut or granola on top for added crunch! Ingredients 1 handful of greens 1 pear or other fruit 1/2 a lemon, squeezed 1/2Continue reading “Easy Green Smoothie”