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Services

90-Day Nutrition Counseling Package

For migraineurs in need of an intensive, personalized experience. Manage migraine once and for all by healing your gut and addressing food sensitivities. We’ll develop a customized plan together based on your symptoms and goals. This package includes MRT food sensitivity testing, GI Map stool analysis, assistance with planning meals, biweekly (2x/month) counseling sessions, and support between sessions via private messaging.

Click below to schedule a free 30 minute discovery call to see if you’re a good fit for my program! We’ll talk about where you are, where you’d like to be, and what you can expect during our time together. This package is for you if you have 15 or more migraine days per month or if your migraine significantly impacts your day to day life.

***Available for residents of the U.S. only. Restrictions may apply.

Month-to-Month Nutrition Support

For migraineurs who need ongoing support. You’ll receive biweekly (2x/month) calls with me each month to keep you accountable and assist you with any bumps in the road. Month to month support is good for those who do not need lab testing, or who have had lab testing done elsewhere and need interpretation and guidance with their results.

Click below to schedule a free 30 minute discovery call to see if you’re a good fit!

***Available for residents of the U.S. only. Restrictions may apply.


Private Counseling FAQ

  • What are food sensitivities?
    • Food sensitivities cause inflammation and increased sensitivity to pain throughout your entire body. Sensitivities are different than food triggers or food allergies – read all about them in this post.
  • What is MRT?
    • MRT, or Mediator Release Testing, is the best food sensitivity test available today. It tests you body’s reaction to 170 different foods and food chemicals to determine which foods are creating inflammation and making your migraine worse.
  • What is GI Map?
    • The GI Map is a stool analysis test that gives us an inside look at your gut health. We’ll be able to see things like gut bacteria imbalances, the presence of parasites or pathogens, how well you’re digesting your food, and whether your gut’s immune system is working well.
  • Do you accept insurance?
    • Insurance is not accepted for private nutrition counseling. HSA cards may be used as a form of payment. Payment plans are available and a superbill can be provided for potential reimbursement upon request. No guarantees of reimbursement can be made.
  • How much is private counseling?
    • The 90-day package is an investment of $2000 (or $700 x 3 months) and includes MRT food sensitivity testing, GI Map stool analysis, 6 nutrition counseling sessions, assistance with planning meals, and support in between sessions via secure messaging.
    • Month-to-Month Nutrition Support is an investment of $400 per month for as long as you need support.
    • Investment of additional labs will vary.

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