Hey there! I’m Kelli, Registered Dietitian Nutritionist and migraine expert.

I help women with migraine lead fuller, more empowered lives through a holistic nutrition approach.

As a Migraine Dietitian, I get it because I’ve been there. I struggled for over two decades and tried my best to deal with headaches, nausea, brain fog, and other mysterious issues like eczema and joint pain. Sound familiar? You’re in the right place.

Click HERE to discover ways we can work together!

Newly diagnosed with migraine and not sure where to start?

Click to download the FREE Migraine 101 Guide to learn everything you need to know about the types of migraine, common triggers, threshold theory, treatment options, and first steps you can take to gain control of your health.

Ways We Can Work Together:

Self-Guided Mind Body Migraine Reset

For women ready to take back their life from migraine. This self-guided course will walk you through simple lifestyle and mindset changes that will jump-start your journey to a migraine-free life.

1:1 Migraine-Focused Nutrition Counseling

Uncover food sensitivities and heal your migraine through a personalized, holistic approach. For women who are ready to take control of their life and say goodbye to daily pain with one-on-one support.

Begin learning about brain health and start making shifts today!


Kelli Yates, RDN is a migraine dietitian, freelance nutrition writer, and Creator of RD2BeSource. She graduated Summa Cum Laude from Life University with a Bachelor of Science in Dietetics and stayed at Life to complete her dietetic internship.

Kelli Yates Nutrition

Questions? Comments?