The Migraine Dietitian

My Migraine Story

I wanted to share a little of my story with you all today – and then if you’re willing, I’d love to hear some of YOUR story in the comments! I’ve had migraine since I was a little girl – below you can see a picture of me and the migraine logs my mom keptContinue reading “My Migraine Story”

Vitamin D For Migraine

Vitamin D is everyone’s favorite little ray of sunshine for a reason – it might play a big role in the treatment of migraine! This vitamin has been studied a LOT – and has more often than not been shown to help reduce number of migraine days, reduce length of episodes, and reduce pain levelsContinue reading “Vitamin D For Migraine”

Why Migraine?

For those of you who have followed me for a little bit, you may be wondering why the new focus on nutrition and migraine. If you know me in real life, you’re probably not surprised at all by this new focus because odds are I’ve canceled plans on you at some point due to oneContinue reading “Why Migraine?”


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