Master List of Migraine Research Articles (UPDATED 2023)

For those of you interested in learning more about migraine, the gut-brain connection, hormones, supplements, and more! How to look up an article – you can simply click on the url at the end of the citation (the “doi”) to open the study! You can also try googling the article’s title. For best results, use…

The Link Between Migraine and Hypothyroidism: Supporting Thyroid Health Naturally

Migraine and hypothyroidism are two common issues that can significantly impact your well-being. Recent research suggests a potential connection between migraine and an increased risk of developing hypothyroidism, showing that there is a possible link between migraine and hypothyroidism. Today we’re exploring the relationship between migraine and hypothyroidism, the risk of thyroid dysfunction for migraineurs,…

Migraine Attacks & Time of Day

You may have noticed a pattern to your migraine attacks and the time of day they occur – but did you know this can give you a clue as to what’s triggering them and how to prevent them from happening in the first place!? Today I’m taking you through the different patterns we can experience…

Is Hormonal Migraine Connected to Constipation?

Today we’re going to dive into a fascinating topic that might give you some “aha” moments: the unexpected link between constipation and hormonal migraine (also called menstrual migraine). These two seemingly unrelated issues may have more in common than you think!

How to Explain Migraine

All about how to explain migraine with tips and tricks to make life with migraine work for you

Kombucha Popsicles

A migraine friendly Kombucha Berry Popsicle recipe featuring migraine friendly ingredients like kombucha, ginger, and berries.


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