How to Explain Migraine
All about how to explain migraine with tips and tricks to make life with migraine work for you
Kombucha Popsicles
A migraine friendly Kombucha Berry Popsicle recipe featuring migraine friendly ingredients like kombucha, ginger, and berries.
Tea with Migraine
Does drinking tea help with migraine? Herbal tea can help manage symptoms of migraine and can improve digestion, sleep, stress levels, and pain/histamine management. How should I use tea with migraine? For maximum benefit, sip on 2-3 glasses per day. *Check with your doctor before starting a new herbal supplement/ tea.* The Basics: Tea withContinue reading “Tea with Migraine”
CBD Infused Migraine Friendly Moscow Mule
Prep Time: 15 minutes Cook Time: 25 minutes Difficulty: Moderate What is CBD? CBD, which stands for cannabidiol, is one of the natural chemicals found in cannabis. Cannabidiol doesn’t contain any chemicals that give you a “high” – instead, CBD is known for its calming, relaxing properties. While cannabis still has limited legality throughout theContinue reading “CBD Infused Migraine Friendly Moscow Mule”
Weight Neutrality and Migraine
“Migraine is a complex neurological condition with a likely genetic component” You can try to change your jean size all you want… but you can’t change your genes! Are you constantly consumed with the number on the scale? Are you convinced that if you can just drop 10 pounds that your migraine is going toContinue reading “Weight Neutrality and Migraine”
Magnesium 101 for Migraine
Does it work? Magnesium likely has a positive impact on migraine symptoms. How do I use it? Magnesium glycinate is a well-tolerated form for most individuals, and 400mg is the most widely recommended dosage. The Magnesium Basics Magnesium is an essential mineral that’s crucial to your health – in fact, it’s needed for hundreds ofContinue reading “Magnesium 101 for Migraine”
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