15 Minute Burrito Bowl

Prep time: 5 minutes

Cook time: 15 minutes

Difficulty: easy

Dinner doesn’t have to be complicated! This burrito bowl is outrageously delicious and takes no time to make. Feel free to customize it with your own veggie mix and substitute any meat you like!


  • 1lb of beef or chicken
  • 1 bunch of cilantro, chopped
  • 2 bell peppers, diced
  • 1 onion, diced
  • 1 tbsp garlic, minced
  • 1 bag of frozen corn
  • 1 can of black beans
  • 1 bag of quick cook rice
  • Your favorite hot sauce or salsa
  • Butter or cooking oil of choice
  • 1 bag tortilla chips (optional)
  • Shredded cheese (optional)


  1. Heat skillet and add butter/oil
  2. Saute peppers, onions, garlic, and corn
  3. Brown ground beef
  4. Microwave rice and black beans
  5. Add rice to bowl, top with veggies, meat, beans, cilantro, chips and cheese
  6. Add extra flavor with your favorite hot sauce and/or salsa!


  • Leave out meat for vegetarian dish

Published by Kelli Yates, RDN, LD, CLT

Kelli Yates, RDN, LD, CLT is a Registered Dietitian Nutritionist specializing in holistic migraine management and fellow migraineur!

Leave a Reply

%d bloggers like this: