Welcome!

I’m Kelli – migraine dietitian, functional nutritionist, and fellow migraineur. If you’ve found your way here, odds are you have migraine that feels out of control and all-consuming. You’ve tried lots of different treatments, supplements, diets, and cut out food without much success. You’re starting to wonder if you’ll ever feel “normal”.

You don’t have to resign yourself to living a life consumed by migraine! Whether you’ve had migraine for a few months or a few decades, it is possible to feel more confident and in control of your health. You just need the right tools, the right information, and the right support!